The Nourished Self Natural Whole Food Soups

100% Organic & Local

Our philosophy is to create Natural Whole Foods using local organic produce to deliver a nutrient rich, deeply nourishing, pure product.

The Nourished Self Whole Food Soups are made locally in Ottawa, Ontario in a dedicated gluten free, nut free facility.  Our ingredients are natural whole foods in their purest form, procured locally from organic farmers and are free from common allergens, irritants and fillers.

• Gluten free
• Wheat free
• Dairy free
• Nut free
• Refined sugar free
• Preservatives & additives free
• Colour & artifical flavours free

Suitable for spacific dietary needs such as:

• Candida Diet
• Hypoallergenic Diet
• Anti-inflamatory Diet
• Vegan & Vegetarian Diet
• Chemotherapy Recovery Diet

Each soup base can be made into a complete protein meal in minutes. See the Soup-to-Meal Recipe System of nourishing meals and  using each of our signature nutrient dense soups.